Saturday, 19 January 2019

A Chatty Update on my Mental Health.

Tonight, I just want to have a chat with you all. No set topics, no fancy photos, and definitely no products to promote. I just want to type and see what happens.


Thursday, 17 January 2019

Twenty Something Meltdown's 15 Questions to Ask Yourself.

One of my favourite bloggers in the whole world, Gwennan, recently published a brilliant post detailing fifteen questions to ask yourself in the New Year. The premise is you answer the questions as honestly and as detailed as you can, and then at the end of the year you revisit them and see how your answers have changed. Seeing as I loved the idea (basically anything Gwennan posts is genius) I thought I'd give it a go - so here are my answers to her fifteen questions to ask yourself in the New Year.

Monday, 14 January 2019

Why You Should Consider A Microadventure for Valentine's Day.

It's a month until Valentine's Day, and as we're all aware, time seems to be racing past at an unprecedented rate so it'll be here before you know it. We all have different ways of celebrating the 'most romantic day of the year', but for me, there's one idea that sticks out above all others - a microadventure.

Saturday, 12 January 2019

What I've Read Recently.

It's been a while since I did a post about what I've read, and boy oh boy have I found a couple of books I loved since then. As always with me, this might be a long one (I'll try my best to keep it short!) but there are so many good books in here that I promise it's worth it!

Thursday, 10 January 2019

Party Perfect Heels from XY London.*

Do you ever wonder how tall people you know online are? I think about this quite often - I always picture people about my height until I meet them. I wonder whether you'd guess my height? I'm short. 5'2" to be exact (there may be a small amount of rounding up in there...). That's why I fell in love with high heels - a love that hasn't always been reciprocated by the shoes.

Monday, 7 January 2019

Self Care: The Practical Update.*

One of my most-read posts on here is about my favourite methods of self care. However, that post is nearly three years old, and as my mental health has recently settled in a more stable place, I have felt more and more like I owe it to myself to think outside of the candle-lit bubble baths, and to take on some more responsible and practical self care goals. I still think it's absolutely crucial to be gentle with yourself when you're struggling or low, but sometimes the things we don't always want to do are the catalyst for bigger changes.

Saturday, 5 January 2019

How To Get A Great Night's Sleep.*

I have something to admit - I'm jealous of my cat, Millie. I know that sounds weird, but when I'm desperately trying to get some shut-eye and all I can hear is her snoring away, I wish I was enjoying the 16 hours of sleep she clocks up daily. I've talked before about my issues with sleep, in particular sleep paralysis, and even though I don't experience it too much anymore, I still have chronic nightmares and the most messed-up sleep pattern.

Thursday, 3 January 2019

Adventure & Anxiety's Third Birthday!

Tomorrow will be three whole years since my first post here on Adventure & Anxiety. Time flies, right? I started this blog at a low point in my life, depressed over a job that hadn't turned out how I'd imagined and anxious about how little I seemed to be achieving in my life. I had no idea that blogging would introduce me to some of the most wonderful people I've ever known, help me to feel part of a community of talented, hardworking people, or bring some of the most incredible opportunities my way. 
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