Hi, welcome to Adventure & Anxiety!

I'm Beth (aka Bethany Jane), I'm 28 and I'm from the beautiful city of Edinburgh.

After graduating with an MA in Psychology in 2012, I still had absolutely no idea what I wanted to do with my life. 4 years on, I felt the exact same! I became all too aware that life was starting to pass me by, and that I had so much of this big wide world I wanted to see and experience.

However, for many years I have suffered from quite debilitating anxiety. It has impacted my life in a number of ways, and in particular, I find travelling and being out of my comfort zone pretty difficult. But the little country I live in is pretty darn good-looking, so in 2016 I started this blog as motivation to get out there and see more of it!

This blog is a mix of everything - travel, beauty, mental health, lifestyle and everything in between. Basically, if it's on my mind it'll go on the blog!

Feel free to contact me if you have any questions, or check out my Instagram and Twitter to see what I'm up to.

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